Anxiety & Mental Peace

رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي وَاحْلُلْ عُقْدَةً مِّن لِّسَانِي يَفْقَهُوا قَوْلِي

Transliteration

Rabbi-shrah li sadri, wa yassir li amri, wahlul 'uqdatan min lisani, yafqahu qawli.

Translation

"My Lord, expand my chest, ease my task, and untie the knot from my tongue so they may understand my speech."

Surah Ta-Ha 20:25-28

A reflection for you

When & why

Musa عليه السلام said this before standing in front of Pharaoh. Read it before any test, interview, presentation — anywhere your nerves try to silence you.

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